I stayed the same this week.
It was half expected really. I have felt quite lethargic this last few days with a killer headache and stinky cold. I feel as though I am on the verge of exhaustion. I am just totally knackered but no matter what I can't seem to lie in these days. I have been keeping within my points but managing to still eat crap within my points and had stopped planning my meals which a think was a big no no for me. Also I haven't been shopping so haven't got much good stuff in. We are going shopping this afternoon so I will pick up lots of fruit.
I am going to plan my week's meals today and hopefully that will stop me mooching in the cupboards trying to decide what to eat and then making a bad choice.
We have also made the decision to return to the UK to live at the end of November. Its not a decision we have taken lightly but I think it is the right decision for us at the moment. I am not looking forward to packing things up here though as we have tons of stuff I want to take back with us.
Hopefully in a few days of eating better I will feel better. I am determined to get back onto plan properly though. If anything moving back to the UK will be a big incentive to get down into the 17's which I was before we moved here.
I will post my menu plan for the week later today when I am feeling a little better. I might try and see if I can get some sleep.
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2 comments:
Get well soon
Don't dwell on past, just look to the future. gl gl
Paul
Also, if you want to be in Christmas Challenge can you send me a message with your weekly weigh in so i dont miss it.
Tis getting busy now with over 80 people on it :)
Either send message on blog, email me (thats on blog links) or if you got Facebook, im on there as Paul FatForNow
x
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